Have you ever awakened in the morning and felt like you didn’t appreciate yourself to the fullest? We all have moments of self-depreciation or moments of not loving ourselves for who we are. Your perception of your own self-worth can affect every aspect of your life, from your business to your personal relationships, and even your relationship with yourself.
In a culture in which we rush from one day to the next, constantly trying to change our health, body, or emotions, or to plan the future, Everyone wonders what their purpose on this Earth is, why and how they and all of life were created. And everyone has their own questions to be answered to find their purpose in life.
For a lot of us, it's hard to find a positive mindfulness way of life, a tool for achieving clarity, peace of mind, and liberation from suffering.