Straps

Yoga Straps are extremely useful tools when it comes to flexibility. They stretch tight hamstrings after a long run, assist you in finding the length in a difficult yoga pose, and can help keep your arms together in a hand stand. They give you control in a pose that you find it hard to grasp. Yoga straps can deepen our practice in unexpected ways. The addition of a belt to a familiar pose can completely change our experience; rather than falling back on our old habits, the prop can highlight new areas for focus.